The Resource Keeping fit in your 50s : workout essentials for a changing body, Strength :, Cortina Productions ; producer, Skye Trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr, (DVD)

Keeping fit in your 50s : workout essentials for a changing body, Strength :, Cortina Productions ; producer, Skye Trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr, (DVD)

Label
Keeping fit in your 50s : workout essentials for a changing body, Strength :
Title
Keeping fit in your 50s
Title remainder
workout essentials for a changing body
Title part
Strength :
Statement of responsibility
Cortina Productions ; producer, Skye Trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
Title variation
  • Strength
  • Workout essentials for a changing body
Contributor
Subject
Genre
Language
eng
Summary
Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s. This fact-filled strength guide and workout is uniquely designed to address your changing body's needs and to inspire you to get in the best shape of your life
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
PerformerNote
Cindy Joseph, Robyn Stuhr, Lisa Callahan, Lillie Shockney
Runtime
74
Target audience
adult
Technique
live action
Keeping fit in your 50s : workout essentials for a changing body, Strength :, Cortina Productions ; producer, Skye Trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr, (DVD)
Label
Keeping fit in your 50s : workout essentials for a changing body, Strength :, Cortina Productions ; producer, Skye Trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr, (DVD)
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Configuration of playback channels
unknown
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781569386866/LC.GIF&client=mvsal&upc=&oclc={systemControlNumber
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'Saratoga Springs Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=542750', 'Schoharie Free Library': 'http://pac.sals.edu/polaris/view.aspx?cn=542750', 'Niskayuna Branch - Schenectady County Public Libra': 'http://pac.sals.edu/polaris/view.aspx?cn=542750', 'Waterford Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=542750'}
Extent
1 videodisc (DVD) (63 min.)
Isbn
9781569386866
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
AMP-6862
Sound on medium or separate
unknown
Specific material designation
videodisc
System control number
AGZ-4952
System details
DVD, Region 1, full screen presentation; Dolby Digital
Video recording format
DVD

Library Locations

    • Waterford Public LibraryBorrow it
      117 Third Street, Waterford, NY, 12188-1939, US
      42.794267 -73.675539
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