The Resource Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz ; with Ted Spiker and the editors of Dr. Oz The Good Life

Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz ; with Ted Spiker and the editors of Dr. Oz The Good Life

Label
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
Title
Food can fix it
Title remainder
the superfood switch to fight fat, defy aging, and eat your way healthy
Statement of responsibility
Dr. Mehmet C. Oz ; with Ted Spiker and the editors of Dr. Oz The Good Life
Title variation
Superfood switch to fight fat, defy aging, and eat your way healthy
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn?t have to be this way. In Food Can Fix It, Dr. Oz lays out a simple, easy-to-follow blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, Dr. Oz explains how to kickstart weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions?all without medication. His plan also includes stress-free, healthy, and delicious recipes and appealing full-color photographs that show just how easy it can be to improve your well-being through the food you eat. Drawing on responses from thousands of readers of The Good Life, Dr. Oz's popular, prize-winning magazine, Food Can Fix It is the ultimate guide to eating for health, and the ticket to living your best life, starting today. --
Related
Assigning source
Amazon description
Dewey number
613.2
Illustrations
  • illustrations
  • photographs
Index
index present
Literary form
non fiction
Target audience
adult
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz ; with Ted Spiker and the editors of Dr. Oz The Good Life
Label
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz ; with Ted Spiker and the editors of Dr. Oz The Good Life
Publication
Copyright
Note
  • "Includes the 21-day weight-loss jumpstart plan"--Dustjacket
  • Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781501158155/LC.GIF&client=mvsal&upc=&oclc={systemControlNumber
Dimensions
24 cm.
http://library.link/vocab/discovery_link
{'Johnstown Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Gloversville Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Waterford Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Saratoga Springs Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Crandall Public Library (Glens Falls)': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Middleburgh Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Glenville Branch - Schenectady County Public Libra': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Burnt Hills - Town of Ballston Community Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Rotterdam Branch - Schenectady County Public Libra': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Bancroft Public Library (Salem)': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Bolton Free Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Quaker Street-Duanesburg Branch - Schenectady Coun': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Easton Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Niskayuna Branch - Schenectady County Public Libra': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581', 'Community Library (Cobleskill)': 'http://pac.sals.edu/polaris/view.aspx?cn=1327581'}
Edition
First Scribner hardcover edition.
Extent
viii, 353 pages
Isbn
9781501158155
Lccn
bl2017030497
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Note
SALBT
Other physical details
illustrations (chiefly color), photographs
System control number
  • (SKY)sky287328843
  • 1290806

Library Locations

    • Waterford Public LibraryBorrow it
      117 Third Street, Waterford, NY, 12188-1939, US
      42.794267 -73.675539
Processing Feedback ...